Spring 2026
The Aldergrove Sea Monkeys Spring Fit programs will be offered:
Mondays and Wednesdays, 4-6 pm, May 4th – June 18th, 2026
Tuesdays and Thursdays, 4-6: pm, from May 6th – June 18th.
Micro Monkeys is a FUN introduction for swimmers aged 4.5-10 who have attempted but not yet passed SWIMMER ONE or have been assessed by our coaches. Practice is 30 minutes (time slot options listed below) in the small Leisure pool.
• Mondays & Wednesday May 4th – June 17th: 4-4:30pm, 4:30-5pm or 5-5:30pm
• Tuesdays & Thursday May 5th – June 18th: 4-4:30pm, 4:30-5pm or 5-5:30pm
Introduction to Competitive continues to improve abilities for swimmers aged 5-12 who have completed SWIMMER ONE, or who have attempted but not yet passed SWIMMER TWO, or have been assessed by our coaches. Practice is 30 minutes (time slot options listed below) in the small Leisure pool.
• Mondays & Wednesday May 4th – June 17th: 4-4:30pm, 5-5:30pm or 5:30-6pm
• Tuesdays & Thursday May 5th – June 18th: 4-4:30pm, 4:30-5pm or 5-5:30pm
Foundation to Competitive swimming introduces and increases swimmers’ confidence in the lane pool. Foundations is for swimmers aged 6-12 that have passed swimmer 2 or have been assessed by one of our coaches. Swimmers must be able to swim a lap in the leisure pool, without touching the bottom or stopping, in order to join this group. Foundation to competitive groups swim for 30 minutes (15 minutes in the leisure pool and 15 minutes in the lane pool every practice).
• Mondays & Wednesday May 4th – June 17th: 4:30-5pm or 5:30-6pm
• Tuesdays & Thursday May 5th – June 18th: 4:30-5pm or 5:30-6pm
Developmental is our entry-level Competitive program for swimmers aged 7-15 who can swim 25m in the Main Pool or have been assessed by our coaches. Practices are 30 minutes (time slot options listed below).
• Monday to Thursday May 4th – June 18th: 4-4:45pm or 5-5:45pm
Junior Competitive swimmers must be able to swim 50m and have been assessed by our coaches. Practices are 1 hour in the Main pool. Please note that Junior swimmers can only practice with our club for a MAXIMUM of 2 hours per week (2 days) to maintain their “S” status for competitions in the Summer Season
• Monday to Thursday May 4th – July 30th: 4-5pm
Senior Competitive swimmers must be able to swim 50m and have been assessed by our coaches. Practices are 1 hour in the Main pool. Please note that Senior swimmers can only practice with our club for a MAXIMUM of 2 hours per week (2 days) to maintain their “S” status for competitions in the Summer Season.
• Monday to Thursday May 4th – July 30th: 4-5pm Div 1-3 or 5-6pm Div 4 -8 O Cat
The above program costs include a $35.00 mandatory annual insurance fee from the BC Summer Swimming Association, as well as a $75 registration fee which is included when you register. If you swam with our club during Summer or Fall 2025, you have already paid the fee and need to use the coupon code provided to you. If you register for more than one day, and you are charged the BCSSA fee more than once, the extra $35 fee will be refunded. If you forget the coupon code, you will not be refunded, and this payment will be received as a donation to the club.
Winter 2026
The Aldergrove Sea Monkeys Winter Fit programs will be offered:
Mondays and Wednesdays, 6-8 pm, January 5 – March 11
Tuesdays and Thursdays, 4:30-6:30 pm, from January 6 – March 12.
Micro Monkeys is a FUN introduction for swimmers aged 4.5-10 who have attempted but not yet passed SWIMMER ONE or have been assessed by our coaches. Practice is 30 minutes (time slot options listed below) in the small Leisure pool.
• Mondays, January 5 – March 9 $116: 6-6:30 pm, or 7-7:30 pm
• Tuesdays, January 6 – March 10 $125: 4:30-5 pm, 5-5:30 pm, 5:30-6 pm, or 6-6:30 pm
• Wednesdays, January 7 – March 11 $125: 6-6:30 pm, 7-7:30 pm, or 7:30-8 pm
• Thursdays, January 8 – March 12 $125: 4:30-5 pm, 5:30-6 pm, or 6-6:30 pm
Introduction to Competitive continues to improve abilities for swimmers aged 5-12 who have completed SWIMMER ONE, or who have attempted but not yet passed SWIMMER TWO, or have been assessed by our coaches. Practice is 30 minutes (time slot options listed below) in the small Leisure pool.
• Mondays, January 5 – March 9 $116: 6:30-7 pm, or 7:30-8 pm
•Tuesdays, January 6 – March 10 $125: 4:30-5 pm, 5-5:30 pm, 5:30-6 pm, or 6-6:30 pm
• Wednesdays, January 7-March 11 $125: 6:30-7 pm, 7-7:30 pm, or 7:30-8 pm
• Thursdays, January 8 – March 12 $125: 5-5:30 pm, 5:30-6 pm, or 6-6:30 pm
Developmental is our entry-level Competitive program for swimmers aged 7-15 who can swim 25m in the Main Pool or have been assessed by our coaches. Practices are 30 minutes (time slot options listed below).
• Mondays, January 5 – March 9 $116: 6-6:30 pm or 6:30-7 pm
• Tuesday, January 6 – March 10 $125: 4:30 – 5 pm, or 5 – 5:30 pm
• Wednesdays, January 7 – March 11 $125: 6-6:30 pm, or 6:30-7 pm
• Thursday, January 8 – March 12 $125: 4:30 -5 pm, or 5 – 5:30 pm
Junior Competitive swimmers must be able to swim 50m and have been assessed by our coaches. Practices are 1 hour in the Main pool. Please note that Junior swimmers can only practice with our club for a MAXIMUM of 2 hours per week (2 days) to maintain their “S” status for competitions in the Summer Season
• Mondays, January 5 – March 9 $179: 6:00-7:00 pm
• Wednesdays, January 7 – March 111 $195: 6:00-7:00 pm
Senior Competitive swimmers must be able to swim 50m and have been assessed by our coaches. Practices are 1 hour in the Main pool. Please note that Senior swimmers can only practice with our club for a MAXIMUM of 2 hours per week (2 days) to maintain their “S” status for competitions in the Summer Season.
• Mondays, January 5 – March 9 $179: 7:00-8:00 pm
• Tuesdays, January 6 – March 10 $195: 5:30 – 6:30 pm
• Wednesdays, January 7 – March 11 $195: 7:00 – 8:00 pm
Masters Swimming is for older siblings (18+) and/or parents of our swimmers. Each practice includes a workout prepared by one of our coaches. Swimmers must be able to swim 50m CONTINUOUSLY. Half-hour slots. If you would like to swim for 1 hr, please book 2 slots together.
• Mondays, January 5 – March 9: 6 – 8 pm (half-hour time slots)
$93.50
• Tuesdays, January 6 – March 10: 5:30 – 6:30 pm (half-hour time slots)
$100
• Wednesdays, January 7-March 11: 6 – 8 pm (half-hour time slots)
$100
The above program costs include a $35.00 mandatory annual insurance fee from the BC Summer Swimming Association, which is included when you register. If you swam with our club during Summer or Fall 2025, you have already paid the fee and need to use the coupon code provided to you. If you register for more than one day, and you are charged the BCSSA fee more than once, the extra $35 fee will be refunded. If you forget the coupon code, you will not be refunded, and this payment will be received as a donation to the club.